GAMMON AND POTATO BAKE

 

GAMMON AND POTATO BAKE

Serves 2

3 Syns per serving - if using the tablespoon of olive oil. Could always just use Frylight but it doesn't produce such a good finish.

500g potatoes, cubed
2 gammon steaks, all visible fat removed, cut into cubes
1 red pepper, deseeded and cubed
1 tbsp. olive oil - 6 Syns
100g frozen peas
2 spring onions, trimmed and sliced
2 cloves of garlic, finely chopped

Pre-heat the oven to 200C/Gas 7.
Boil the potatoes for about 8-10 minutes, until tender. Drain.
Put the potatoes in a deep roasting tin with the gammon and red pepper. Toss with the olive oil and sprinkle with black pepper. If it doesn't look coated enough, spray some Frylight over.
Bake for 12-15 minutes, until the potatoes are slightly golden.
Stir in the peas, spring onions and garlic and bake for a further 5 minutes.
Serve on warmed plates and, if you like, top with a dollop of fat-reduced sour cream. 1 tbsp. -= 1 Syn.