CHICKEN HARIYALI TIKKA

CHICKEN HARIYALI TIKKA

Serves 4

Syn Free

Half a bunch of fresh coriander
10 mint leaves
1 x 2cm piece of fresh ginger
2 cloves of garlic
1 tbsp. lemon juice
1 green chilli, deseeded
1 tsp. salt
450g skinless chicken breasts, diced

Puree everything, except the chicken, in a food processor.
Put the chicken into a large bowl, add the mixture and rub all over the chicken pieces. Cover and leave in the fridge for 2-3 hours.

Put the chicken into a baking dish and cook under a low to moderate grill for about 20 minutes or until the juices run clear. Take care to not over-cook, as the chicken should be succulently moist