Friday 6 August 2021

CHICKEN BAKE

CHICKEN BAKE

Serves 6

2 Syns per serving, if using the breadcrumbs and cheese as HEX's or parts of! Divided between 6 it's only a little piece of everyone's HEX's! 


6 skinless chicken breasts or boneless thigh fillets
2 tbsp. butter - melted - 12 Syns
1 cup of breadcrumbs - make by blitzing 2 slices of 800g size bread in the food processor and then leaving the crumbs spread out on a baking tray overnight, open to the air, so it dries up.
40g grated tasty cheese
1 tbsp. chopped parsley
4 rashers of bacon, all visible fat removed and finely diced 
1 tsp. crushed garlic
1 tbsp. Worcester sauce

Pre-heat the oven to 180C/Gas 4.
Lie the chicken flat in a baking dish.
Combine all the remaining ingredients and mix well.
Tip over the chicken and press onto it gently.
Bake for 30-50 minutes or until thoroughly cooked through and the topping is golden.

This is so yummy and we usually have it with baked potato or SW wedges and salad.

Can use BBQ sauce instead of the Worcestershire but don't forget to Syn it. 

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