CHICKEN AND BACON ESCALOPES
Serves 4
This is based on a Nigella recipe.
1.5 Syns per serving - based on the higher
Synning of the wine and using olive oil, instead of Frylight
1 tsp. garlic infused olive oil (or just use
ordinary and fry a clove of garlic, along with the bacon) - 2 Syns
4 rashers bacon, all visible fat removed
4 skinless chicken breasts
100ml dry white wine - 3 - 4 Syns
Place the chicken breasts on a sheet of cling
film and cover over with cling film too. Bash to about 3mm in depth with a
wooden rolling pin, evenly.
Heat the oil in a non-stick frying pan and add
the bacon, cooking until crisp. Remove the bacon from the pan and wrap in foil.
Fry the chicken in the hot pan for about 2
minutes on each side, or until cooked through, making sure they are beautifully
golden.
Remove the chicken onto a warmed plate,
covering it with foil.
Chop the cooked bacon into the pan, then pour
in the wine, letting everything bubble up. Pour over the escalopes.
Gorgeous with new potatoes/SW wedges and veg.
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