Butternut & Chick pea Curry
From the kitchen of SUSIBOOT
servings | 4
estimated Points® per serving | 4
1 large
butternut
can of chic peas
yellow courgette
baby corn
button mushroom
tin of chopped tomatos
2 x crushed garlic clove
large handful of french beans
large onion
2 tsp of curry powder
shake of cumin
shake of mustard seeds
shake of turmeric
salt & pepper
grated ginger to taste
1 tbl spoon of olive oil
put
oil and onion in a pan and let it sweat until soft.
Add chopped cubed butternut, courgette, green beans, garlic and all the spices.
Put lid on and again let it sweat for about 5mins. Add the rest of ingredients
- put lid on saucepan and leave until veg are cooked but still firm.
Serve on a bed of cous cous or brown rice.
Can
change butternut to marrow or pumpkin depending what is in season!
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