BBQ CHICKEN IN THE SLOW COOKER

 

BBQ CHICKEN IN THE SLOW COOKER

Serves 4

Less than 1 Syn per serving

450g skinless chicken breasts
3 tbsp. tomato puree
1 tsp. smoked paprika
1 tsp. garlic powder
120ml hot chicken stock
Half tsp. ground cumin
Half tsp. ground coriander
1 tbsp. brown sugar - 3 Syns
3 tbsp. Worcestershire Sauce

Put all the ingredients into the slow cooker and cook for or 6 hours on Low.
Check the chicken is thoroughly cooked through.
Shred the chicken breasts using two forks, then mix them back into the sauce at the base of the slow cooker.
If the sauce needs to be thickened, cook for a further 45 minutes on High with the lid off.
Serve with salad and maybe a little rice or roasted baby potatoes, SW style.