Low Fat Quorn Lasagne

Low Fat Quorn Lasagne

This is still quite high in sins, but you could use some of the milk and cheese as healthy a or b and reduce the sins per serving.  However, it's still a lot better than the full fat thing, and if it's what you fancy...

Serves 3/4

Total Sins:  20 for the whole recipe (Green day)

1 pack Quorn mince

1 onion, finely chopped

500ml passata

pinch dried herbs

284ml skimmed milk

28g sauce flour (available from Sainsburys)

84g reduced fat Red Leicester cheese, grated

lasagne sheets

In a large pan, saute onion in frylight.  When cooked, add Quorn mince, passata and dried herbs and leave to simmer for 10 minutes.

In another pan, make white sauce using skimmed milk and sauce flour (you don't need to add any butter/fat) over a low heat whisking all the time to ensure that no lumps occur.  When thickened, add black pepper and remove from heat.

Assemble lasagne.  In large ovenproof dish, layer Quorn sauce, white sauce and lasagne sheets, finishing with a layer of white sauce.  Top with grated cheese and put into hot oven (about 200*c) for 20 minutes until bubbling and cheese is crusty and golden brown.

Serve with large mixed salad.