GIANT SAUSAGE ROLL

 

“WEIGHTWATCHERS SIMPLY ENJOY COOK BOOK PAGE 72”

 PROPOINT RECIPE 19

Serves 6

·       Calorie Controlled Cooking Spray

·       285g(10oz) extra lean pork mince

·       2 Garlic Cloves, chopped finely

·       30g (1¼ozs) fresh breadcrumbs

·       1 Apple, unpeeled, cored and grated

·       2 Tablespoons chopped fresh sage

·       2 Teaspoons wholegrain mustard

·       2x45g (1½ozs) sheets filo pastry, measuring 50x24cm (20x 9½ inches), defrosted if frozen

·       1 Tablespoon skimmed milk, for brushing

·       Salt and freshly ground black pepper.

1. Preheat the oven to Gas Mark 6/200c/fan oven 180c.  Spray a non-stick baking tray with the cooking spray.

2. Put the pork mince in a bowl with the garlic, breadcrumbs, apple, sage and mustard and season well.  Stir until combined.

3. Lay out a sheet of the filo pastry, spray with the cooking spray and then top with a second sheet of filo pastry then fold them in half crossways.  Spoon the pork mixture down the centre of the filo pastry in a sausage shape.  Fold the filo pastry over the filling and wet the edges with a drop of water in your fingers to seal then tuck in the ends to make a large sausage roll shape.

4. Place the filo pastry on the baking tray and brush with the milk.  Bake for 40-45 minutes until golden brown and cooked through.