DOMINICAN
VEG CURRY
Pts per serving - 4
Pts per recipe - 8
Serves 2
100g potato, peeled & cut into large cubes
200g carrots, cut into large cubes
100g cauli florets
100g green beans, sliced
75g peas
250g jar Kerala flavoured Sharwood spice blend
100ml water
Salt & pepper
Cook the potato & carrots for 10 mins in boiling water. Add the cauli &
green beans & continue to cook for 5 mins.
Drain and return to the pan with the rest of the ingredients, stir well, bring
to the boil, cover & simmer for 5 mins.
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