BBQ PULLED PORK

BBQ PULLED PORK

Serves 4

Syn free on Extra Easy or Original

1.5kg pork shoulder (all fat removed) - This works well with brisket too

5 tbsp Worcestershire Sauce

1 tsp mustard powder

500g passata

3 tbsp balsamic vinegar

2 cloves of garlic, crushed

3 tbsp sweetener

Salt and freshly ground black pepper

1.	In a small bowl, mix passata, Worcestershire sauce, balsamic vinegar, mustard powder, garlic, sweetener and seasoning.  Transfer to a small pan and simmer for 15 mins or until the sauce thickens.
2.	Trim and remove all visible fat from the pork and sear all sides in a hot frying pan.  Transfer to a slow cooker and coat with the sauce and cook for 8-12 hours on MEDIUM.
3.	Remove the pork from the slow cooker and place on a cutting board.  Allow the meat to cool for approximately 15 mins, then shred into bite-sized pieces using two forks.
4.	Serve with homemade coleslaw, Slimming World sweet potato chips and a 60g wholemeal roll (HEB).