BAKED BEAN LASAGNE
2 tins of baked beans
1 tin of chopped tomatoes
1 pepper (colour of your choice)
1 red onion
1 garlic clove
1 tbsp Worcestershire sauce
2 tbsp soy sauce
1 tsp paprika
1 courgette
Handful of sliced mushrooms
Lasagne Sheets
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1.
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Fry onions, pepper, courgette and
mushrooms with frylight until soft.
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2.
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Add the rest of the ingredients to
heat through.
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3.
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Layer in a dish like you normally
would when making a lasagne
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4.
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Optional:
add fat free natural cottage cheese for the white layer
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5.
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Cover with foil and bake in a
moderate oven 180-200o for 20 mins
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6.
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Optional: Uncover and top with cheese (HEA) and cook
until melted and golden
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