How to convert recipes to use in your slow-cooker

How to convert recipes to use in your slow-cooker

Many recipes can be converted to cooking in the crockpot. Soups and stews, of course, are natural slowcooker favorites. Casseroles and most meats benefit from the low temperatures and even cooking heat.
Reduce the amount of liquid a recipe calls for, since liquids do not evaporate during crockpot cooking. However, if you are cooking rice, beans, or pasta, don't reduce the liquid called for.

You generally need twice as much liquid as product to cook these ingredients. Here are basic conversion times:

• If conventional time is: 15 to 30 minutes, then cooking time on low should be 4 to 6 hours.
• If conventional time is 35 to 45 minutes, cooking time on low should be 6 to 8 hours.
• If convenentional time is 50 minutes to 3 hours, cooking time on low should be 8 to 16 hours.

I generally prefer cooking most raw meat and vegetable combinations at least 8 hours on LOW. This gives the vegetables time to soften, the meat time to tenderize and all the flavors to blend.

Preparing Ingredients

• Surprisingly, vegetables cook more slowly than meats in the moist heat of the slow cooker. So vegetables should be cut or chopped roughly the same size and placed in the bottom of the crockpot.
• Browning meats helps reduce the fat content in large cuts of meat like roasts. It also caramelizes the sugars in the meat, adding to appearance and flavor.
• Trim off any visible fat from cuts of meat. Fat will make the dishes cook faster.