Thursday 30 November 2017

Prunes

Prunes

Found this on the WW boards....not a recipe as such but a new way of using prunes.

Get some ready to eat prunes (8= 1pt both plans) put into a spring clip jar (or any).  Make some earl grey tea (without milk) or any other flavoured tea.  Pour over the prunes whilst hot.  Put a couple of sprigs of fresh rosemary in the jar.  Cool and seal the jar. 

After a few hours, overnight is best, the prunes become all soft and juicey and the liquid becomes a thick syrup.

Nice with yogurt for breakfast.


Will keep for a few weeks in the fridge.

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