4 pts per serving
Serves 4
125 g flour, sifted,
1 medium egg
300 ml skimmed milk
5 spray low-fat cooking spray
for the filling;
8 teaspoon Ferrero Nutella
2 medium bananas, peeled and sliced thinly
To make the pancakes, place the flour in a bowl and make a well in the centre. Crack the egg into the well and stir, gradually drawing in the flour. When the mixture is thick, add the milk a little at a time until you have a smooth batter – sieve the mixture if there are any lumps.
Spray a small non-stick pan with low fat cooking spray and heat until hot. Add a tbsp of batter and swirl to the edges of the pan. Cook over a medium heat for 1-2 mins until set and beginning to brown on the underside (lift the edge of the pancake to check). Flip and cook for a further 1 minute until brown. Remove from the pan, keep warm and repeat to make 8 pancakes.
Spread half of each pancake with a tsp of nutella, scatter over a few slices of banana, fold in half and serve 2 per person.
8 teaspoon Ferrero Nutella
2 medium bananas, peeled and sliced thinly
To make the pancakes, place the flour in a bowl and make a well in the centre. Crack the egg into the well and stir, gradually drawing in the flour. When the mixture is thick, add the milk a little at a time until you have a smooth batter – sieve the mixture if there are any lumps.
Spray a small non-stick pan with low fat cooking spray and heat until hot. Add a tbsp of batter and swirl to the edges of the pan. Cook over a medium heat for 1-2 mins until set and beginning to brown on the underside (lift the edge of the pancake to check). Flip and cook for a further 1 minute until brown. Remove from the pan, keep warm and repeat to make 8 pancakes.
Spread half of each pancake with a tsp of nutella, scatter over a few slices of banana, fold in half and serve 2 per person.
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