Points per serving 2½
Serves 2
30 g flour, plain
1 small egg or medium
100 ml skimmed milk
½ teaspoon vanilla essence
2 teaspoon caster sugar
5 spray low-fat cooking spray
125 g cherries, fresh
½ teaspoon icing sugar
Preheat oven to 200°C/fan oven 180°C/400°F/Gas Mark 6.
Place the flour, egg, milk, vanilla and sugar in a bowl and beat together with a wire whisk to make a smooth batter.
Spray 2 individual shallow ovenproof baking dishes (or 1 larger one) with low fat cooking spray. Heat in the oven for 2-3 minutes.
Share the cherries between the dishes, then pour in the batter. Quickly return the dishes to the oven and bake for 20-25 minutes, until risen and golden.
Serve at once, sprinkling each pudding with the icing sugar.
Notes
Try not to open the oven door to check the puddings until 20 minutes has passed, otherwise the batter may not rise.
30 g flour, plain
1 small egg or medium
100 ml skimmed milk
½ teaspoon vanilla essence
2 teaspoon caster sugar
5 spray low-fat cooking spray
125 g cherries, fresh
½ teaspoon icing sugar
Preheat oven to 200°C/fan oven 180°C/400°F/Gas Mark 6.
Place the flour, egg, milk, vanilla and sugar in a bowl and beat together with a wire whisk to make a smooth batter.
Spray 2 individual shallow ovenproof baking dishes (or 1 larger one) with low fat cooking spray. Heat in the oven for 2-3 minutes.
Share the cherries between the dishes, then pour in the batter. Quickly return the dishes to the oven and bake for 20-25 minutes, until risen and golden.
Serve at once, sprinkling each pudding with the icing sugar.
Notes
Try not to open the oven door to check the puddings until 20 minutes has passed, otherwise the batter may not rise.
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