Chicken Breasts with Orange and Ginger

Chicken Breasts with Orange and Ginger

Serves 4

Points per serving 3½

4 medium chicken breasts, skinless & boneless

2 yellow peppers, deseeded and cut into thick strips

2 large courgettes, cut into chunks

1 tbsp stir-fry oil or sesame oil

2.5 cm (1") piece fresh ginger, peeled & grated

finely grated rind and juice 1 orange

16 cherry tomatoes

salt & pepper

Preheat oven to 200ºC/400ºF/Gas 6

Slash the chicken breasts on the surface 3 or 4 times, then put them into a roasting pan with the peppers and courgettes.  Add the oil and toss everything together.  Season and roast for 20 mins.

Mix the ginger, orange rind and juice.  Drizzle over the chicken and veg.  Add the tomatoes and roast for a further 10-15 mins until the chicken is done.

Serve hot.