Thursday 5 August 2021

TRAY ROASTED PORK LOIN

 

TRAY ROASTED PORK LOIN

Serves 4

Syn Free, if using Parmesan as part of your HEX

4 pork loin steaks, all visible fat removed
2 cloves of garlic, crushed
4 tbsp. of freshly grated Parmesan
350g cherry tomatoes, on the vine
1 handful of fresh basil leaves

Pre-heat the oven to 170C/Gas 5.
Wash and pat dry the steaks.
Spread a little of the crushed garlic over the pork and season with a small amount of salt and some black pepper, on both sides.
Place in a shallow roasting dish and carefully sprinkle 1 tbsp. of Parmesan over each steak. Spray carefully with Frylight.
Bake for 15 minutes, before basting with any cooking juices and arranging the cherry tomatoes around the pork.
Continue cooking for a further 15 minutes until the pork is tender and the tomatoes, slightly soft.
Remove from the oven, sprinkle with the basil leaves, cover with foil and stand for 5 minutes before serving.

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