TOASTED MUSHROOM MELT

TOASTED MUSHROOM MELT

Serves 1

Approx. 3 Syns, if using the cheese as part of a HEX A and the bread as a HEX B

2 slices of wholemeal bread - The bread I use is one and a half slices for the HEX B, plus the extra half slice (to make two full slices), I Syn as 2 Syns. Hope this makes sense! 
1 clove of garlic, peeled
1 - 1.5 large field mushrooms
Enough Light Mozarella to cover 1 slice of bread. 65g Light Mozarella = 1 HEX A
1 tsp. green pesto - 1 Syn

If you have a Panini machine or sandwich toaster, use them but, otherwise, use the grill.
Saute the mushroom/s in a non-stick frying pan, until softened. Season with salt and black pepper. You can sauté in Frylight or, as long as it's a good quality non-stick pan, you don't need to add anything.
Lightly toast the bread and rub one or both slices with the peeled garlic clove.
Cover one slice of the toast with some of the fresh Mozarella.
When soft enough, put the mushroom/s on top of the Mozarella.
Spread the other slice of toast with the pesto.
Press the sandwich together and melt for a few minutes, preferably in the Panini maker or sandwich toaster but, if not, under the grill.

This makes a really tasty lunch/snack and, of course, you could use a different cheese, if you prefer.