SAUCY BEEF STIR FRY
Ready in 30 mins.
Serves 3. Easy to make.
500g stirfry beef strips (could use chicken or
pork)
2 tbsp. balsamic vinegar
2 tbsp. dark soy sauce
2 tbsp. Worcestershire sauce
Small bunch of spring onions, sliced
diagonally
Put the beef in a medium non-metallic bowl and
cover with the vinegar, soy and Worcestershire sauces. Leave to marinate for 20
mins or overnight.
Heat a small wok or frying pan (no need to
spray with Frylight) until it's very hot. Tip in the beef, marinade and spring
onions and stir fry for 4 minutes. Could add some fresh or frozen peppers after
2 mins, if you like.
Serve with boiled rice. Could toss a bag of
mixed salad leaves through.
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