Wednesday, 4 August 2021

PORK AND OYSTER SAUCE STIR-FRY

 

PORK AND OYSTER SAUCE STIR-FRY

Serves 2

2 Syns per serving

1 tbsp. lime juice
1 level tbsp. sweet chilli sauce - 1.5 Syns (could obviously increase)
75ml oyster sauce - 2.5 Syns
200g pork fillet, cut into thin slices
2 cloves of garlic, thinly sliced or crushed
1 red onion, finely chopped
Green beans, halved
1 tsp. reduced salt soy sauce

In a small bowl, mix together the lime juice, chilli sauce, oyster sauce and half the soy sauce. Set aside.
Spray a large wok ot frying pan well with Frylight. Season the pork and toss with the remaining soy sauce.
Sear the meat quickly, then remove from the pan.
Re-spray and stir-fry the garlic, onion and beans until softened to taste.
Return the meat to the pan, with the sauce and stir-fry for a further 3 minutes or until the sauce has thickened.
Serve with rice or noodles.

I've used mange-tout and sliced red pepper in the past too and it was really good. Sometimes add in some water chestnuts as well.

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