Spray a
saucepan with Fry Light and add 6 dried Apricots (3 sins). When they start to
soften, add in 1 large chicken breast sliced into small chunks and stir well.
Spoon in ½ tin chopped tomatoes and mix well. Add 1 tsp Cinnamon, 1 chopped
Garlic clove, Salt and Pepper. Simmer until chicken is cooked through. Add more
tomatoes if required to make more. Sprinkle 1 tsp Paprika and 1 tsp Onion salt.
Serve with free vegetables.
3 sins on red day or 3 sins on green day using chicken as Healthy Extra.
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