MASHED POTATO WITH PESTO GARLIC CHICKEN

 

MASHED POTATO WITH PESTO GARLIC CHICKEN

Serves 4

1 Syn per serving, if using the milk as part of the HEX's.

700g potatoes, peeled and quartered
150ml semi-skimmed or skimmed milk
4 skinless chicken breasts
2 cloves of garlic, crushed
2 tsp. green Pesto

Boil the potatoes until tender.
Meanwhile, cut the chicken breasts in half lengthways and cook in a sprayed non-stick pan with the crushed garlic and a seasoning of black pepper.
Drain the potatoes and return to the pan. In another pan, bring the milk to the boil. Pour the milk over the potatoes and mash until smooth.
Stir the Pesto into the potato and serve immediately with the cooked chicken and some fresh veg.