LEMONY MAPLE CHICKEN

 

LEMONY MAPLE CHICKEN

 

Serves 4

Approx. 5 Syns per serving (slightly over-Synned) - so only for a day when you have Syns to spare but, well worth it!! 

4 large, skinless chicken breasts
3 level tbsp. Dijon mustard - 4.5 Syns
4 level tbsp. Maple syrup - 8 Syns
2 tbsp. lemon juice
1 tbsp. olive oil - 6 Syns
1 tbsp. balsamic vinegar
2 cloves of garlic, crushed
2 tbsp. fresh dill, finely chopped

Mix together all the ingredients in a large, shallow bowl. Add the chicken and marinate, covered, in the fridge for 2 - 8 hours.
Pre-heat the oven to 180C/Gas 4. Line a baking dish with non-stick baking parchment.
Pour everything into the baking dish and bake, uncovered for about 35 minutes or until the chicken is thoroughly cooked through.

Lovely with SW wedges and roast vegetables!