HONEYED SALMON WITH RICE
Serves 21 Syn per serving
2 fresh salmon fillets
2 level tsp. runny honey - 2 Syns
100g cooked wholegrain rice
2 spring onions, finely sliced
1 red pepper, deseeded and finely sliced
100g canned sweetcorn, drained
1 carrot, peeled and finely diced
Pre-heat the oven to 200C/Gas 6.
Put the salmon fillets on a foil lined baking tray, skin side down and spread with the honey.
Cook in the oven for 12 - 15 minutes or until the salmon is thoroughly cooked through.
Combine the rice and prepared veg in a bowl.
Serve with the rice divided between two plates and the salmon placed on top, with a crunchy salad on the side.
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