Sunday, 1 August 2021

Honey Mustard Lemon Chicken

Honey Mustard Lemon Chicken

 

Full Choice 3 pts per serving

No Count ½ pt per full recipe

 

Serves 2

 

2 chicken breasts

2 tbsp wholegrain mustard

1 hpd tbsp honey

2 slices lemon

black pepper

 

Take a sheet of foil and spread some of the mustard onto it. Place the chicken on top of the mustard and spread the rest of the mustard onto the chicken. Season with black pepper. Place lemon slices onto chicken.

Fold the foil to form a parcel and place on oven tray.  Cook in a preheated oven for 30 mins at 180ºC, pouring the honey over the chicken for the last 5 mins and leaving the chicken uncovered.

 

Full Choice 3 pts per serving

No Count ½ pt per full recipe

 

Serves 2

 

2 chicken breasts

2 tbsp wholegrain mustard

1 hpd tbsp honey

2 slices lemon

black pepper

 

Take a sheet of foil and spread some of the mustard onto it. Place the chicken on top of the mustard and spread the rest of the mustard onto the chicken. Season with black pepper. Place lemon slices onto chicken.

Fold the foil to form a parcel and place on oven tray.  Cook in a preheated oven for 30 mins at 180ºC, pouring the honey over the chicken for the last 5 mins and leaving the chicken uncovered.


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