Friday 6 August 2021

GARLIC AND CORIANDER PRAWNS IN THE SLOW COOKER

GARLIC AND CORIANDER PRAWNS IN THE SLOW COOKER

Serves 4

1.5 Syns per serving

500g raw king prawns
200g frozen peas
2 onions, sliced or chopped
200g cherry tomatoes, halved
1 tsp. ground ginger
4 cloves of garlic, crushed
3 level tbsp. curry paste - 6 Syns (I've based the Syns on the higher side. Some curry pastes are as low as 0.5 per tbsp. but others are 2 Syns.)
2 tbsp. freshly chopped coriander
250ml passata

Add all the ingredients to the slow cooker, season, mix together and cook on Low for 2 hours or until the prawns are cooked through and the peas are tender.
Serve on warmed plates with rice.

If preferred, you can substitute some of the passata with the same amount of light coconut milk. 

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