FIVE SPICE BEEF NOODLES

FIVE SPICE BEEF NOODLES

Serves 4

3 Syns per serving. This is due to the type of noodles used. Have tried dried noodles but nowhere near as nice. Of course, you may disagree and be able to save yourself the Syns.

2 x 300g packs Amoy Straight to Wok Medium Noodles - 12 Syns
1.5 tbsp. reduced salt soy sauce
300g sirloin steak, cut into thin strips
2 tsp Chinese five-spice powder
1 red pepper, deseeded and sliced
1 green pepper, deseeded and sliced
1 large carrot, thinly sliced
75g mangetout, sliced
2 large cloves of garlic, sliced or crushed
200ml reduced salt beef stock

Toss the beef in half a teaspoon of black pepper and the five spice powder.
Spray a wok or large frying pan well with Frylight and stir-fry the beef until just browned, then remove from the pan.
Re-spray the pan and add the vegetables and garlic, stir-frying until just cooked.
Return the beef to the pan, with the stock and noodles.
Stir until the noodles have separated and the stock has been absorbed.

Add the soy sauce and serve immediately on warmed plates.