CREAMY PESTO CHICKEN

CREAMY PESTO CHICKEN

Serves 2

6 Syns per serving but well worth it! Perfect for those days when you don't need many Syns for other things. 

2 skinless chicken breasts
6 sliced mushrooms
6 sliced cherry tomatoes
3 handfuls baby spinach
3 level tbsp. green pesto - 9 Syns
6 level tbsp. BGTY crème fraiche - 3 Syns
Fresh basil leaves

Spray a large non-stick frying pan well with Frylight and cook the chicken over a moderate heat for 12 minutes, turning occasionally.
Then add the tomatoes, mushrooms and spinach and cook for a further 3 minutes.
Remove the chicken and veg from the pan and keep warm. Add the pesto and crème fraiche to the pan, reduce the heat and stir the mixture for 1 minute.
Return the chicken and veg to the pan and stir into the sauce.

Serve on a warmed plate with pilau rice and garnished with the fresh basil.