CORIANDER CHICKEN
Serves 4
Syn Free
200g FF Greek yoghurt
1 handful of fresh coriander leaves, finely
chopped
2 tbsp. medium-hot curry powder
4 large, skinless chicken breasts
250g baby new potatoes, halved
Pre-heat the oven to 200C/Gas 6.
Put the potato halves into a roasting tin,
spray well with Frylight, sprinkle with 1 tbsp. of the curry powder and put
into the oven.
Meanwhile, put the yoghurt, chopped coriander
and the remaining curry powder into a large bowl. Season with salt and black
pepper and mix together well.
Add the chicken pieces, covering well. You can
do this hours, or the night, before so the chicken can marinate more.
Put the coated chicken into a roasting tin and
put in the middle of the oven, moving the potatoes to the top shelf, for 30-40
minutes or until thoroughly cooked through and lightly charred.
Serve with some green veg or side salad.
Lovely with some lemon juice squirted over.
Sometimes, if I have Syns to spare, I use 1 tbsp. of olive oil to cook the potatoes in and, I must admit, they do cook better like this.
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