CHORIZO BEAN PASTA
Serves 4
2.5 Syns per person
150g diced chorizo - 10 Syns
1 red onion, finely chopped
A few mushrooms, sliced
2 cloves of garlic, crushed or finely chopped
400g can of chopped tomatoes
1 tsp dried oregano
400g can of cannellini beans, drained and
rinsed
250g wholewheat, dried penne pasta
Heat a large non-stick frying pan over a high
heat and tip in the diced chorizo. Fry until crisping and the oil has been
released. Set aside.
Put the pan back over the heat, reduce the
heat to medium and cook the onion, mushrooms and garlic until the onion has
softened.
Add the tomatoes and oregano, then half a can
of water. Stir and bring to the boil. Simmer for 15-20 minutes, or until it has
reduced a little.
Meanwhile, cook the pasta according to pack
instructions. Drain and set aside, keeping warm.
Stir the chorizo and cannellini beans into the
tomato sauce and heat until everything has heated through.
Add the sauce to the cooked pasta and stir
through. Serve immediately
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