CHICKEN DIJONNAISE WITH MUSHROOM, PEPPER & TOMATO SAUCE

CHICKEN DIJONNAISE WITH MUSHROOM, PEPPER & TOMATO SAUCE  

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Serves 4

4 boneless chicken breasts, halved, flattened slightly 

50ml  chicken stock or water 
Dijon mustard

Brush chicken breasts with mustard and dribble with stock. Place in single layer in roasting pan that has been sprayed with nonstick cooking spray. Bake at 350° for 20 to 25 minutes until done & tender.

Meanwhile, make mushroom, pepper, & tomato sauce:

Simmer together the following until vegetables are tender:

1/2 lb mushrooms, sliced
2 med onions, chopped
4 cloves garlic, minced
1 med red  pepper, cut in strips
1 med green pepper, cut in strips
1 x 400g chopped tomatoes

1 tbsp paprika 
pinch cayenne pepper

Pour sauce over chicken and serve.