Thursday 5 August 2021

ASIAN GLAZED STEAKS

ASIAN GLAZED STEAKS

Serves 4

1 or 2 Syns per serving, depending on whether you use regular or reduced sugar jam.


4 lean sirloin, rump or rib-eye steaks
6 tbsp. light soy sauce
4 level tbsp. plum jam - regular jam = 8 Syns, reduced sugar jam = 4 Syns
Grated zest and juice of half a lime
2 spring onions, finely chopped
3 tbsp. freshly chopped coriander
5 cm fresh root ginger, peeled and finely grated
2 cloves of garlic, finely chopped

Cooking Times - based on a 2cm thick steak

Rare - Two and a half minutes on each side
Medium - Four minutes on each side
Well done - Six minutes on each side

Place all the marinade ingredients in a large shallow dish. Mix together well.
Add the steaks, spoon the marinade over, cover and refrigerate for 20 minutes or, if possible, overnight.
Remove the steaks from the marinade and reserve the marinade mixture.
Cook the steaks according to preference under a pre-heated grill or on a BBQ, basting occasionally with the reserved marinade.

Lovely served with SW chips/wedges and a side salad.

This marinade also tastes good with lamb steaks too. 

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