ASIAN GLAZED STEAKS
Serves 4
1 or 2 Syns per serving, depending on whether
you use regular or reduced sugar jam.
4 lean sirloin, rump or rib-eye steaks
6 tbsp. light soy sauce
4 level tbsp. plum jam - regular jam = 8 Syns,
reduced sugar jam = 4 Syns
Grated zest and juice of half a lime
2 spring onions, finely chopped
3 tbsp. freshly chopped coriander
5 cm fresh root ginger, peeled and finely
grated
2 cloves of garlic, finely chopped
Cooking Times - based on a 2cm thick steak
Rare - Two and a half minutes on each side
Medium - Four minutes on each side
Well done - Six minutes on each side
Place all the marinade ingredients in a large
shallow dish. Mix together well.
Add the steaks, spoon the marinade over, cover
and refrigerate for 20 minutes or, if possible, overnight.
Remove the steaks from the marinade and
reserve the marinade mixture.
Cook the steaks according to preference under
a pre-heated grill or on a BBQ, basting occasionally with the reserved
marinade.
Lovely served with SW chips/wedges and a side
salad.
This marinade also tastes good with lamb steaks too.
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