Thai Style Chicken Salad

Thai Style Chicken Salad

Serves 4

Core recipe

Points plan 3½ pts per serving

½ iceberg lettuce, torn

½ cucumber, deseeded & thinly sliced

2 fresh red chillies, deseeded & thinly sliced (optional)

small handful fresh coriander

4 tsp olive oil

4 medium, skinless, boneless, chicken breasts, sliced into strips

2 small red onions, thinly sliced

2 cloves garlic, crushed

½ tsp ground ginger

grated zest of a small lemon

4 tbsp light soy sauce

Place the lettuce, cucumber, chilli & coriander into a salad bowl.  Heat a large wok, add the oil and stir fry the chicken strips for 2 mins.  Add onion, garlic, ginger & lemon zest and stir fry a further 2 mins.  Stir in soy sauce, toss into the salad and serve immediately.