Quorn lentil
and spinach curry with turmeric rice
Soften a couple of thinly sliced onions and garlic in fry light - a good 10-20
minutes on low.
Add 2 tbs curry powder and cook for a couple of minutes, stirring.
Add a tin of chopped tomatoes and bring to the boil, then add quorn, 200ml water and lentils if using ( I used green ones and cooked them first ), cover and cook on low for 10 mins, then add some spinach if you like and cover and cook again for 10 mins.
Check seasoning and enjoy.
Add 2 tbs curry powder and cook for a couple of minutes, stirring.
Add a tin of chopped tomatoes and bring to the boil, then add quorn, 200ml water and lentils if using ( I used green ones and cooked them first ), cover and cook on low for 10 mins, then add some spinach if you like and cover and cook again for 10 mins.
Check seasoning and enjoy.
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