Turkey Tettrazini

Turkey Tettrazini

Serves 1

Full Choice 8 pts per serving

60g red, green and white tagliatelle or spaghettini

tsp margarine

½ onion, chopped

30g button mushrooms, sliced

¼ green pepper, cut into strips

10g plain flour

75ml chicken stock

45ml skimmed milk

½ tsbp dry sherry

105g cooked turkey, cubed

15g cooked ham, cubed

pinch grated nutmeg

15g mature half fat cheddar, grated

5g plain low fat crisps, crumbled

salt & pepper

Cook the pasta as per the pack instructions.

Preheat oven to 190ºC/375ºF/Gas 5

Melt margarine and add the onion.  Cook until softened.  Add green pepper and mushrooms and cook 5 more minutes.  Sprinkle in the flour, gradually add the stock, sherry and milk and heat stirring constantly until thickened.

Remove from heat, fold in turkey and ham and pasta.  Season with nutmeg, salt and pepper.  Spoon into ovenproof dish.

Mix cheese and crisps and scatter over surface.  Bake 20 mins until golden brown.

Serve garnished with sliced tomato and chopped fresh parsley.