Chilli and Mustard Turkey
Serves 1
3 points per serving
No Count ½ ptServes 1
3 points per serving
1 turkey breast
2 level tablespoon wholegrain mustard
1 tablespoon sweet chilli sauce
1/4 pot low fat natural yoghurt
2 teaspoon chilli powder
2 level tablespoon wholegrain mustard
1 tablespoon sweet chilli sauce
1/4 pot low fat natural yoghurt
2 teaspoon chilli powder
Mix all the ingredients in a mixing
bowl and then coat the turkey breast in the mixture. Allow to marinade for at
least 30 minutes in the fridge. If you have more time then leave it overnight for
a deeper taste. Yum!
If you don't like it all that spicy then miss out the chilli powder. I serve with point free vegetables (and lots of them!). You could add baby potatoes or serve with rice and salad instead remembering to add the points. Enjoy!
No comments:
Post a Comment