Tuesday 11 April 2017

Steamed Thai Haddock

Steamed Thai Haddock

Source :Tesco

Serves 2

Points per serving:  4 (Original points)

Core recipe

Simmer 100g brown rice in fish stock for 10 mins.  Place 2 x 140g haddock fillets onto a plate and sprinkle with 2cm fresh ginger, chopped, ½ deseeded red chilli, chopped and 2cm centre part of a stick of lemon grass chopped plus the zest of 1 lemon.

Put the plate with the fish on into the steamer, add 40g broccoli florets to the rice and place steamer over the rice.  Cover and steam for 6-8 mins.


Drain rice and broccoli and stir in 2 tsp soy sauce, 1 finely sliced spring onion and 2 tbsp chopped fresh coriander. Serve.

No comments:

Post a Comment