Sausage without guilt
No Count Recipe
1 lightly beaten egg white
1 finely chopped small onion
1 finely chopped fresh red delicious apple
4 tbs oats
2 tbsp chopped fresh parsley
1/2 tsp sea salt
1/2 dried sage
1/4 ground nutmeg
1/4 tsp black pepper
1/8 tsp cayenne pepper
250g lean turkey mince turkey breast
In a bowl, combine everything and mix well
Shape into 8or9 2" wide patties
Preheat George and place patties on 4 at a time
Cook until meat no longer pink and juices run clear, turning if needed
1/2 tsp sea salt
1/2 dried sage
1/4 ground nutmeg
1/4 tsp black pepper
1/8 tsp cayenne pepper
250g lean turkey mince turkey breast
In a bowl, combine everything and mix well
Shape into 8or9 2" wide patties
Preheat George and place patties on 4 at a time
Cook until meat no longer pink and juices run clear, turning if needed
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