Curried
Parsnip and Apple Soup
Serves 4
No Count
Points per
recipe = 6 (FC)
Points per
serving = 1 1/2 (FC)
2 med onions,
chopped
2 cloves of
garlic, chopped
2 tsp curry
powder
500 g young
parsnips
850 ml water
3 veg stock
cubes
salt n pepper
1 cooking
apple
canned spray
oil
Spray a
large pan with spray oil, place over the heat and add the onion, cooking until
soft(about 5 mins). Add the garlic and curry powder. Stir and cook for a couple
of mins, then add the parsnips and stockcubes dissolved in the water. Cover the
pan and simmer for 30 mins.
Remove
from the heat and blend or process until smooth. Peel, core and grate the
cooking apple.
Reheat the
soup and add the grated apple. Simmer for 3 mins then serve hot
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