Winter
Warming Soup
No Count
Serves 4
Points per
recipe = 9 (FC)
Points per
serving = 2 (FC)
1 large
carrot, diced
200g of
potato, peeled and diced
1 med onion,
diced
100g brown
lentils
1.5 litres
water or veg stock
50g dried
skimmed milk powder
Pepper
1.Put the
carrot, onion, and lentils into a thick bottomed pan with the water or stock.
Bring to the boil slowly and simmer gently for about 2 hours.
2. Place all
the ingredients including the milk into a blender and blend until the soup is
the consistency you like.
3. Return to
the pan, season with freshly milled pepper and serve piping hot.
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