Chilli Beef & Tomato Soup

Chilli Beef & Tomato Soup

Serves 4

No Count Recipe

Full Choice 3 pts per serving

225g extra lean minced beef

1 red onion, finely chopped

2 garlic cloves, crushed

1 red pepper, finely sliced

1 x 400g tin chopped tomatoes

1 red chilli, finely chopped

1 x 400g can red kidney beans, drained & rinsed

600ml beef stock

salt & pepper

In a preheated pan, dry fry the minced beef until browned.  Sppon into a sieve and drain away any fat.

Add onion to pan and cook 2-3 mins until soft.  Add garlic and red pepper and cook 2-3 mins.  Add tomatoes, chilli, kidney beans and stock together with the meat.  Bring to a gently boil and simmer for 20 mins to allow the soup to thicken.

Season to taste and serve.