Caribbean Baked Bananas with Rum
Total points for the recipe 12 pts (with rum), 3 pts per serving. (Original points)
Total points for the recipe 12 pts (with rum), 3 pts per serving. (Original points)
Serves 4
4 large firm bananas
juice of ½ lime
juice of 1 orange
2 tbsp rum (optional - 1 pt)
2 rounded tsp light soft brown sugar
2 heaped tbsp sultanas
1 tsp butter
grated nutmeg
Preheat the oven to gas 4/350°F/180°C .
Cut the bananas in half lengthways and place them in the dish. Pour the lime and orange juice, and the rum if using, over the bananas. Sprinkle over the sugar and sultanas, dot with butter and add some grated nutmeg. Bake in oven for 15 minutes.
Serve with WW vanilla ice cream if you have the points!
juice of ½ lime
juice of 1 orange
2 tbsp rum (optional - 1 pt)
2 rounded tsp light soft brown sugar
2 heaped tbsp sultanas
1 tsp butter
grated nutmeg
Preheat the oven to gas 4/350°F/180°C .
Cut the bananas in half lengthways and place them in the dish. Pour the lime and orange juice, and the rum if using, over the bananas. Sprinkle over the sugar and sultanas, dot with butter and add some grated nutmeg. Bake in oven for 15 minutes.
Serve with WW vanilla ice cream if you have the points!
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