Borlotti Bean and Rosemary Soup
Serves 6
Points plan ½ point/serving
Core recipe
Frylight
2 garlic cloves, crushed
1 large onion, diced
1 large carrot, diced
250g borlotti beans, soaked overnight in water
8 sprigs of rosemary, finely chopped
2 litres vegetable stock
seasoning
2 garlic cloves, crushed
1 large onion, diced
1 large carrot, diced
250g borlotti beans, soaked overnight in water
8 sprigs of rosemary, finely chopped
2 litres vegetable stock
seasoning
Spray large saucepan with frylight, then gently fry
the garlic, onion and carrot until beginning to soften, about 4 minutes.
Add tbsp of water if they stick. Drain beans and add the beans, rosemary
and stock to the saucepan. Bring to boil. Boil for 10 minutes,
skimming top occasionally, and then keep at a low simmer for 40-50 minutes
until beans are tender. Take out half the soup and liquidise it
carefully. Put back into pot and stir. Taste to check seasoning and
then serve.
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