Monday, 10 April 2017

Leek And Onion Soup

Leek And Onion Soup

Serves 4
Points per serving: 0 

Spray oil
3 medium leeks
1 large onion
2 chicken or vegetable stock cubes (made up as per instructions)
Salt and pepper to taste

Heat pan and add spray oil, chop and fry onions to soften.

Chop leeks and wash thoroughly. Add leeks to onions and allow to sweat for a few minutes.

Make up stock as per packet instructions and add to pan, bring slowly to the boil and allow to simmer until onions and leeks are soft , 10-15 minutes.

Season to taste and mush up in a blender if you like smooth soup or leave chunky if you prefer a bit of bite!


Freezes well.

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