Irish Stout, Apple & Sausage Casserole

Irish Stout, Apple & Sausage Casserole

From WW magazine

Serves 4

Points 2½ per serving (original points)

1 x 400g pack Bowyers 95% fat free pork sausages

low fat cooking spray

2 medium onions, chopped

1 large leek, sliced

2 medium eating apples, cored, peeled and chopped

300ml Irish Stout eg Murphy's

1 veg stock cube dissolved in 150ml water

1 tsp dried mixed herbs

4 tsp instant gravy granules

salt & pepper

Heat a large non-stick frying pan and add the sausages with a couple of sprays of frylight. Cook gently, turning often until browned.  Add the onions, leek and apples to the pan and cook 3-5 mins, stirring occasionally.

Pour in the stout and stock.  Add the herbs. Simmer for 20-25 mins then stir in the gravy granules to thicken.  Season to taste and serve with mashed potatoes and cooked cabbage, remembering to add the points for the mashed potato.