Creamy Autumn Vegetable Soup
Serves 4
2 pts per serving (Original points)
2 tsp olive oil
1 onion, finely chopped
1 carrot, chopped
180g swede or turnip, diced
240g potato, diced
1pt veg stock
1 tbsp cornflour
300ml skimmed milk
120g low fat fromage frais
salt & pepper
Heat oil and saute the onion for 3 mins. Add carrot,
swede or turnip, potato and stock. Bring to the boil, reduce the heat and
cook, covered for 15-20 mins until all the veg are tender.
Blend the cornflour with 2-3 tbsp milk. Add remaining
milk to the pan with the fromage frais, stir in the blended cornflour.
Heat gently, stirring constantly until almost boiling and slightly thickened.
Season to taste and serve.
No comments:
Post a Comment