Thursday 20 April 2017

Carrot & Ginger Soup with Lime

Carrot & Ginger Soup with Lime    

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Serves 6

1 tbsp grated root ginger, approx 20g
1 clove garlic, crushed
2 onions, sliced
900g carrots, sliced
900ml veg stock
juice of 1 lime
150ml skimmed milk
100g extra light Philadelphia

In a pan, place all the ingredients except the lime juice, milk and philadelphia.  Bring to the boil and simmer until the veg are tender.  Blend or process until smooth.  Add the lime juice and season to taste.


Add the milk and philadelphia, and gently heat through, stirring to ensure the cheese is thoroughly blended into the soup.  Do not boil

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