Butterbean,
Broccoli and Bacon soup
Freezing recommended
Core
4 rashers rindless smoked lean back bacon chopped
1 large onion chopped
1 garlic clove crushed (optional)
400g broccoli roughly chopped
1.2 lts hot chicken or veg stock
2x 420g tins of butterbeans drained
1tsp dried rosemary or 1 tsp fresh rosemary chopped
freshly ground black pepper
Spray pan with low fat oil and fry the bacon onion and garlic.
Add the broccoli and cover to sweat for 5 mins.
Add stock and bring to boil
Add butterbeans and rosemary and season with pepper.
Cover and simmer until broccoli tender.
Liquidise for a delicious creamy textured soup
Freezing recommended
Core
4 rashers rindless smoked lean back bacon chopped
1 large onion chopped
1 garlic clove crushed (optional)
400g broccoli roughly chopped
1.2 lts hot chicken or veg stock
2x 420g tins of butterbeans drained
1tsp dried rosemary or 1 tsp fresh rosemary chopped
freshly ground black pepper
Spray pan with low fat oil and fry the bacon onion and garlic.
Add the broccoli and cover to sweat for 5 mins.
Add stock and bring to boil
Add butterbeans and rosemary and season with pepper.
Cover and simmer until broccoli tender.
Liquidise for a delicious creamy textured soup
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