Monday 10 April 2017

Broccoli & Chicken Spiced Pot

Broccoli & Chicken Spiced Pot

A quick to make, very clean tasting soup that is packed with fresh Thai-influenced flavours.

Serves 4

Points plan 1½ pts per serving (original points)
Core recipe

5cm (2") piece ginger, cut into matchsticks
2 cloves, garlic, finely chopped1 stem lemon grass, finely sliced
1 medium hot red chilli, finely chopped
1 tsp olive oil
2 skinless, boneless chicken breasts, finely sliced
1 litre chicken stock
freshly ground black pepper
2 tbsp soy sauce
250g broccoli
bunch fresh basil

Heat the oil, add the ginger, garlic, lemon grass and chilli and cook gently for 3 mins. Add the chicken and cook 5 mins more.  Add the stock, soy sauce and seasoning and bring to a simmer.  Cook 10 mins.


Trim broccoli into small pieces and add to the soup.  Cook for 2-3 mins. Add the basil leaves and serve.

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