Baked Jam Doughnuts
A WW recipe
2½ points per serving (Original points)
Makes 20(1 per serving)
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Doughnuts are normally deep fried so these have been baked
to reduce the fat content, but not the taste.
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500 g flour, strong white
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1/2 teaspoon salt
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50 g caster sugar, (1 3/4oz)
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14 g yeast, fast action dried (use 2 x 7g sachets)
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1 medium egg(s), beaten
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125 ml skimmed milk, (4fl oz)
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150 ml water, hot (1/4 pint)
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10 spray low-fat cooking spray,
To finish: |
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400 g jam, reduced sugar, strawberry
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4 tablespoon caster sugar
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1/2 teaspoon cinnamon, ground (optional)
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Sift the flour and salt together in a large bowl. Stir in
the sugar and yeast. Make a well in the middle and add the beaten egg.
Mix together the milk and water to give a warm liquid, then
pour into the well. Mix to a soft dough.
Turn out onto a lightly floured surface and knead the dough
until smooth and elastic – about 6-8 minutes. Divide into 20 equal pieces and
shape into rounds.
Spray baking sheets with low fat cooking spray. Arrange the
doughnuts on them, well-spaced apart to allow for rising. Cover with cling film
or clean, damp tea towels until almost doubled in size. This will take about 40
minutes.
Preheat the oven to 220°C / fan oven 200°C / Gas Mark 7.
Bake for 12-15 minutes until risen and golden. Cool.
Make a small incision into each doughnut and fill with 1 tsp
of jam. Brush each doughnut with water and roll in caster sugar and cinnamon
(if using).
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